Pages

Monday, April 22, 2013

cookie-like oat granola bars

Dry Ingredients: 
2 C rolled oats
3/4 C millet flour
1/4 C chopped pecans (optional, or other nuts/seeds)
1/4 C chocolate chips
1/2 C coconut sugar sugar 
2 tsp. pumpkin pie spice
½ tsp. salt



Wet Ingredients:
1 cup your choice of milk (i used unsweetened almond)
1-2 tbs maple syrup
2 flax eggs (2 tbs ground flax whisked with 6 tbs water)
1 tsp. vanilla 
1 tps chia seeds

Preheat oven to 350.


Mix flax and water and chia seeds and set aside for at least 5 mins.  In two separate bowls, mix dry ingredients, and wet ingredients. Pour wet into dry, mixing until combined. Pour batter into a greased baking dish (9x13, or 2 8x8). Sprinkle raw oats on top. 

bake 20-25mins
this is an updated gluten & egg free and yummier version of this recipe.

No comments:

Post a Comment